Community Events

We’d love to see you at one of our local New York, in-person or virtual events.

Boredom and Loneliness

Date: April 25,2026
Location: 165 Shore rd, Glenwood Landing, NY, 11547
Cost: $45

A therapy group for individuals who feel bored, disconnected, or lonely in their daily lives. Together we will explore the emotional and behavioral patterns that contribute to isolation while learning practical ways to build meaningful connection, purpose, and engagement in life.

Topics Covered

Themes include:

  1. Understanding loneliness and emotional disconnection

  2. Why boredom can feel overwhelming or depressing

  3. Social anxiety and avoidance patterns

  4. Making and maintaining adult friendships

  5. Finding purpose and meaningful activities

  6. Boundaries and healthy relationships

  7. Re-engaging with life and community

  8. Maintaining connection long-term

Frequently Asked Questions